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Overnight oats

Tropical Overnight Oats - 3 Ways

Mayura
Overnight oats is a no cook, easy, and healthy breakfast option that you can make ahead of time. It’s easily customizable with various flavors and toppings. Sharing 3 tropical overnight oats recipes.
5 from 1 vote
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 1
Calories 340 kcal

Ingredients
  

Base Overnight Oats

  • 1/2 cup Rolled oats
  • 1 tbsp Chia seeds
  • 1/2 cup Milk I used low fat milk
  • 2 tbsp Yogurt
  • 1 tsp Honey/Maple syrup
  • 1 pinch Salt

Coconut Peach Mango

  • 1/2 large Peach cut into pieces
  • 1/2 Mango cubed
  • 1 tsp Pumpkin seeds
  • 1.5 tsp Unsweetened coconut 1 tsp for flavoring, 1/2 tsp to sprinkle

Almond Kiwi Mango

  • 1/2 Kiwi sliced
  • 1/2 Mango cubed
  • 1 tsp Almond sliced
  • 1/4 tsp Chia seeds optional (to sprinkle)
  • 1/4 tsp Vanilla extract

Chocolate Banana Mango

  • 1/2 Banana sliced
  • 1/2 Mango cubed
  • 1-2 tsp Chocolate chips
  • 1/8 tsp Cinnamon powder

Instructions
 

Base Overnight Oats

  • In a serving bowl or a jar, combine all the base overnight oats ingredients.
  • Cover and set in the refrigerator for 6-8 hours or overnight.
  • Once the oats turn into a thick pudding consistency, add some flavors, mix, add your favorite toppings, and enjoy.

Notes

  • For making a bigger batch: Just double/triple the recipe, mix all the ingredients in a large mixing bowl, cover it with a plastic wrap, and store in the refrigerator. On the next day, scoop out around 1 cup from the bowl into individual serving bowls and add some flavors like vanilla, coconut, almond extract, cocoa powder, nutmeg, cardamom, or cinnamon powder. Add your favorite toppings.
  • You can soak dried fruits or nuts in overnight oats like almonds, walnuts, raisins, craisins, dates, or figs.
  • Calories will differ based on the toppings you will add.
Keyword Overnight oats, Tropical overnight oats, Mango overnight oats, oatmeal